A retreat for the last weekend of September: breathing, meditation and fermentation in nature. On September 25–27, we invite you to pause, take a breath and bring September to a peaceful close surrounded by nature.
Mornings will be devoted to breathing and meditation practices. During the day, we will learn about fermentation with Aurimas. In the evening, there will be a sauna, a cosy dinner, live music, conversations and probiotic cocktail tasting.
This is a weekend to slow down, spend time together in person, reconnect with yourself and recharge. Both beginners and experienced practitioners are welcome.
Registration
Register by sending a message to +370 622 65004 or emailing labasnoras@gmail.com.
Programme
Friday, September 25
- 18:00 – Arrival and gathering
- 19:00 – Meditation and breathing practices
- 22:00 – Bedtime
Saturday, September 26
- 06:00 – Wake-up
- 07:00–10:00 – Meditation and breathing practices
- 10:00–12:00 – Fermented drinks and vegetables tasting, breakfast
- 12:00–16:00 – Vegetable fermentation workshop
- 16:00–19:00 – Sauna
- 19:00–20:00 – Dinner
- 20:00 – Live music, conversations and rest
Sunday, September 27
- 06:00 – Wake-up
- 07:00 – Meditation and breathing practices
- 10:00 – Breakfast
- 11:00–15:00 – Fermentation workshop
- 15:00–16:00 – Preparation
- 16:00–17:00 – Closing circle